MenteViva

Feel Better

Transform your patterns with gentle, expert care.
Start Now
An open book is displayed with a visible page featuring large bold text at the top reading 'HOW TO KNOW YOU'VE EVOLVED more than you GIVE YOURSELF CREDIT FOR.' Below is a paragraph discussing personal growth and self-reflection, encouraging readers to acknowledge their achievements.
A speaker stands at a podium in a dimly lit room with an audience seated at tables. A large screen displays text about imposter syndrome. The room has industrial-style lighting and brick walls, creating a cozy atmosphere.

About Us

At menteviva, I blend cognitive-behavioral therapy with focusing techniques to help you break old patterns and embrace change.
Learn More
Arranged Scrabble tiles spell out the word 'THERAPY' on a white surface. Bright green leaves frame the image, with a plant pot in the background contributing an organic and serene aesthetic.

Healing Together

Integrative therapy blending cognitive-behavioral and focusing techniques for lasting change.